Retiring abroad is a major decision and one of the key issues if we are to get the best out of life in retirement wherever we are is access to good quality healthcare. The accessibility of healthcare should be one of the key factors in the decision on where to retire. There can be a...

Moving abroad is a brilliant opportunity to learn more about other cultures and yourself. Stepping out and taking this giant leap of faith can easily grant you the opportunity to have many new experiences while allowing you to explore a terrain that is otherwise unknown to you. However, moving abroad is...

A visa is necessary to enter New Zealand, but the exact type of visa you need largely depends on the length and purpose of your visit. If you are travelling to New Zealand for tourism or business, you can apply for a NZeTA. But what exactly does the New Zealand e-visa entail and what...

It is widespread for expats to lack the proper mental health care coverage abroad. Some locations even lack access to mental health professionals and institutions for everyone, not just expats. And even if you end up in a place where counseling is available, like a school in case you are studying abroad, it’s most likely only going...

When moving to another country and wanting to build a life there, you must adapt to numerous completely new things. Those could be a new language, school or working environment, manners, food, roles in society, and so on. However, as much as adapting can sound good, it’s crucial to maintain a balance. Fitting in is...

Planning to start a new chapter? Are you taking your pet with you? Do you know the laws related to moving abroad with pets? Well, now is the right time to find out, especially if it involves any furry companions you might bring with you, be that overseas or offshore. ...

No matter how minor your health problems are, they can obstruct or even overwhelm other aspects of your life. Even simple health conditions like aches, pains, fatigue, and indigestion can have a negative impact on your happiness and stress levels. One option for increasing your capacity to manage stress and feel better is to...

Whether you’re in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to do to “slow down” your biological clock if you want a longer life. In fact, studies demonstrate that it’s never too late to start practicing healthful practices. ...

No matter where you reside, health should always be a top priority. For some communities, the elusive goal of optimal health is harder than for other populations. Expatriates live outside their native country and could have challenges with a language barrier as well as many other challenges that come from living in a new...

There are many reasons that people choose to leave their homeland to move to another country such as jobs, marriage or simply because they preferred another lifestyle. If becoming an expat is in the near future for you, one of your considerations will be health and fitness. Here are some of the best ways...

Are you planning to move abroad soon? Moving abroad comes with its share of challenges and excitement. You are effectively leaving everything you know and embarking on a different journey where you will meet different people, cultures, and ways of life. If you are familiar with change, then you understand that...

Living abroad has countless benefits and possibilities: you get to live an adventurous lifestyle and become integrated into cultures very different from your own. But living away from your home country comes with challenges as well, one of which is the difficulty of finding good healthcare options abroad. Here are a few tips to...