expat network

Moving to America – What You Need to Know

Free Spain Guide

So, you are moving to America!

Whether you are emigrating, taking a short term assignment or joining family in America we have put together the information you will need to make your move to the USA a smooth one.

Get our FREE Destination Guide to America!
retiring in Florida

Expat Guide to Retiring in Florida

If you are a retiree or plan on retiring soon, you must have thought about moving to another country and spending your days surrounded by fantastic nature and beautiful landscapes. You may have considered Florida as a possible destination where you can live your best life and live surrounded by palm trees, eternal sunshine, beaches,…

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flying while pregnant

6 Tips To Stay Safe When Flying While Pregnant

  The ongoing coronavirus pandemic and its impact on different parts of the world continue to flood our news and social media. You’re probably wondering how COVID-19 could affect your loved ones, especially if you have a young baby or are currently pregnant. On top of that, if you have travel plans coming up, you…

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ESTA

The American Visa Waiver Program and ESTA

An ESTA (Electronic System for Travel Authorization) gives you permission to travel to the United States for up to 90 days for business or pleasure where you hold a nationality that’s exempt from requiring a visa.  It does not guarantee you entry to the US which is decided by the Customs and Border Protection (CBP)…

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mental health

Impact Of Taking On An International Assignment On Mental Health

A major new piece of research* by AXA Global Healthcare has shed light on the impact that working on an international business assignment has upon mental health. Of the 500 international workers who were surveyed in seven different countries, just one-in-ten (10%) said that working abroad has had a negative impact on their mental health….

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how to stop worrying

How To Stop Worrying And Feel Better As An Expat

Are you worried? Are you feeling lonely? Do you work elsewhere and already miss your loved ones? You are not alone. People worry all the time; it is only human to worry. However, if not regulated, mild worrying can easily transition to chronic worrying and eventually cause panic disorder, anxiety, and depression, especially if you…

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child abduction

Child Abduction By Spouse – Precautions and Legal Remedies

Child abduction by one parent from another following marital breakdown can be a harrowing experience.  Prevention is preferable as legal remedies can be expensive and difficult.  Here Samara Iqbal of Aramas Law explains the legal remedies and practical precautions available. Written exclusively for Expat Network by Samara Iqbal, Director & Solicitor of Aramas Law Ltd  …

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Top 3 States For Expats In The U.S.

Top 3 States For Expats In The U.S.

What are the top 3 states for expats in the US? As the fourth largest country in the world (by land area), it can be difficult for expats to choose where to live in the United States, especially if they really don’t know where to start.   Deciding which location has the most to offer…

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screen time

3 In 4 Agree Restricting Screen Time At Work Would Benefit Their Wellbeing

With more employees currently working from home due to the Covid-19 pandemic, workers are now more reliant on technology than ever before according to a recent report. The report explores how the use of technology was impacting employee well-being before the pandemic began and reveals how we can make adjustments to our relationship with digital…

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la

What Makes LA A Great Place For Your Career Move?

Housing around 4 million people, Los Angeles, or more popularly known as the City of Angels, is the third-largest city in the world. Also called the home of Hollywood, LA is a geographically vast and diverse playground of opportunity. Written exclusively for Expat Network by Victoria Berman of AvocadoPesto   Because it is a melting pot…

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keeping in touch

Keeping In Touch With Friends And Family From Abroad

Missing friends and family is something we’re becoming all too used to at the moment. For expats though, it can be especially tough. Prior to lockdown, research by AXA – Global Healthcare found that nearly half (48%) of expats who have felt isolated at some point, miss friends and family. Written for Expat Network by…

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