Florida is one of the most popular expat locations, and for a good reason. A wonderful climate, beautiful scenery, delicious food, and a variety of entertainment options attract many people to start their life here. The Sunshine State boasts plenty of job opportunities and recreation options, as well as hot weather and sandy beaches. However,...

If you’re moving abroad, there’s a lot to think about. It can be a stressful process and one that requires a lot of time and energy – and that’s before you even arrive in your new country. Arranging healthcare might seem like another daunting task, but it doesn’t have to be. ...

Leaving your country to live in another one is a childhood dream for many. But when we actually shift to another country we realize what a challenge it is. Moving to a new country can open better opportunities for us and helps us grow bigger in terms of our professional capacity but living as...

Moving to a new country is a challenging task. It means starting a new chapter in your life, changing your environment as well as your habits. While it’s a great way to broaden your views and explore new cultures, it also presents unique challenges. Everything is new and exciting, but also stressful. Additionally, you...

For mental health awareness week 2021, William Russell surveyed over 1,100 expatriates in five countries to reveal some worrying stats about expat mental health.  Expat Network is publishing the results here from an article originally published by William Russell. Written by Inez Cooper, Co-Founder & Managing Director, William Russell The...

Being an expat is both a challenge and a great experience. People who have been living abroad for many years have experienced countless adventures and have faced every opportunity for a better life. While these are just some of the positive impacts of living in another country, there are still considerations to reflect upon,...

Every expat knows that living abroad can be challenging at times. There are many instances when expats are asking themselves if they’ve made the right decision when moving to a different country far from friends and family. You can always make new friends but there’s only one family. The COVID-19 pandemic made life even...

With many expats living in locations with increasing levels of pollution and poor indoor air quality what is the impact on health and the likelihood of suffering from asthma? We look at the causes and what you can do to reduce the risk. Written exclusively for Expat Network by Livia Neistat,...

When moving to the U.S. the healthcare system can be bewildering with the many different options.  Duquesne University have set out a handy guide explaining healthcare basics and the different healthcare plans in the U.S..  We have republished this here with their agreement to help you to understand the differences and the benefits of each....

The ongoing coronavirus pandemic and its impact on different parts of the world continue to flood our news and social media. You’re probably wondering how COVID-19 could affect your loved ones, especially if you have a young baby or are currently pregnant. On top of that, if you have travel plans coming up, you...

A major new piece of research* by AXA Global Healthcare has shed light on the impact that working on an international business assignment has upon mental health. Of the 500 international workers who were surveyed in seven different countries, just one-in-ten (10%) said that working abroad has had a negative impact on their mental health....

Are you worried? Are you feeling lonely? Do you work elsewhere and already miss your loved ones? You are not alone. People worry all the time; it is only human to worry. However, if not regulated, mild worrying can easily transition to chronic worrying and eventually cause panic disorder, anxiety, and depression, especially if you...