Research by AXA has revealed that as many as two in five (41%) young expats aged 18-24 are negatively impacted mentally by social media and tech addiction. AXA – Global Healthcare has reviewed the Mind Health Index, looking at how young expats are affected by social media. The research found that those who report a negative...

Access to the Portuguese health system is based on residence. Everyone who’s registered as a resident can also register to access the Portuguese national health service (SNS) on the same basis as a Portuguese citizen. This is the same if you’re employed, self-employed or not working. Here we outline how expats can access healthcare in...

Being a mother is a beautiful journey that comes with its own set of challenges and rewards. Now, imagine adding the adventure and excitement of living abroad as an expat to the mix. It can be a thrilling experience, but it also comes with unique considerations for balancing motherhood and the expat lifestyle. In this...

Moving abroad for a job can be an exciting experience for both you and your children, but if your ex-spouse stops you, it can complicate matters. In this article, we’ll take a look at your parental rights when moving abroad with children, and what you can do if your ex-spouse says “no.” Why Permission is...

New research from overseas property consultants highlights that Brits are coming to terms with post-Brexit restrictions, applying for visas and retiring to favourite European destinations in ever greater numbers. Your Overseas Home have released new data which shows a return to pre-Brexit levels of interest in retiring to Mediterranean and southern European hotspots. After ‘freedom of...

Portugal’s Prime Minister, Antonio Costa, has announced that the Non-Habitual Residence Scheme will end at the end of 2023.  The scheme which gave non-EU residents in Portugal tax advantages has been ended by the socialist government due to its impact in driving up house prices following public protests about high house prices. The Non-Habitual Residence...

Living abroad as an expat is an exhilarating adventure. You’re navigating new cultures, embracing diverse perspectives, and expanding your horizons. But amidst the excitement, it’s important not to overlook the value of establishing and maintaining a strong digital presence. Having a personal website can be a game-changer, helping you showcase your skills, connect with a...

Most travellers will choose to fly direct to one of the country’s three major international airports: Lisbon, Porto and Faro. When planning to buy or sell property in Portugal, proximity to one of these can adversely or favourably affect the price. Any location within an hour’s drive is usually an acceptable distance – beyond that,...

The foreign currency market is the largest and most traded financial market in the world, with more than $6 trillion traded each day, and over 80% of the foreign currency trading is for speculation purposes. The main drivers that influence exchange rate movements are economic and geo-political events, and technical trading by investment banks. These...

As an expat starting a freelancing career abroad, you may feel overwhelmed by the many challenges that come with this lifestyle. Freelancing requires self-discipline, the ability to manage your time, and a commitment to developing a robust network of clients and contacts in your new country. However, with proper planning and execution, you can create...

Already this year, Portugal and Spain have seen their hottest April temperatures since records began. The overseas living experts from YourOverseasHome.com have compiled a list of seven tips to help families stay comfortable and safe in the heat – from loading up on electrolytes, to turning DOWN the air con. Christopher Nye, overseas living expert...

When taking a pet from an EU country or from non-EU countries into Portugal the EU rules apply. This requires vaccination against rabies to be documented in the pet passport or the animal health certificate. This is the sole requirement for dogs, cats and ferrets to travel across EU borders, with certain exceptions. Pets...