expat network

How Have Recent Global Events Changed The Face Of The IPMI Industry?

Since the pandemic we’ve seen an acceleration of factors contributing to a shift in behaviour toward healthcare and the IPMI industry. One significant change is the need, or desire, to work remotely or abroad. Simultaneously, many are looking to manage their finances due to the rise in cost of living globally. So, what other global...

Health Condition

Caring For Your Health Condition When Planning To Move Abroad: A Guide

Choosing to move abroad is a milestone moment in a person’s life. It can mark the beginning of a new chapter, one that brings with it plenty of opportunities to create memories to cherish for a lifetime. With millions of Brits debating starting a new life abroad, it is not an uncommon decision people make....

European Health Insurance Card

Applying For European Health Insurance Card After Brexit

The European Health Insurance Card (or EHIC) gives access to state-provided healthcare treatment in the EU. However, the end of the Brexit transition period means several changes to the relationship between the UK and EU, including this widely used European medical card. We’ve outlined the key changes and questions surrounding the EHIC, what these changes mean for...

expats at higher risk of substance abuse

What Makes Expats At Higher Risk Of Substance Abuse?

Nowadays, many people choose to go expat for better job prospects. This is not at all surprising since many countries might offer a better quality of living than your home country. But regardless of all the benefits, there are also some downsides. All the changes that come with relocating abroad can cause a lot of...

Medical Treatment Cost Abroad

How Much Does Medical Treatment Cost Abroad?

Whether you’re planning to live or work abroad or you’re just settling into your new life as an expat, you’ll have plenty of things to think about. Moving to another country as an expat is an incredible adventure. But no matter where you and your family settle, one thing you must consider is the medical...

How is the cost of living crisis impacting healthcare around the world

How Is The Cost Of Living Crisis Impacting Healthcare Around The World?

The cost of living crisis has hit us in an unprecedented way and the impact extends beyond just the UK – people and businesses are being affected worldwide. Just as we were recovering from the Coronavirus pandemic, Europe was affected by the crisis in Ukraine, which has amplified the negative financial impact on economies globally....

traveling with epilepsy

7 Safety Steps To Take For Seniors When Traveling With Epilepsy

As a senior diagnosed with epilepsy, the idea of enjoying a vacation with your other half or your family might seem a daunting, worrisome one.  However, with the right adjustments and precautions, you can keep yourself safe and reduce the chances of experiencing a seizure while traveling with epilepsy.  In this guide, you’ll find a few...

telehealth

How Telehealth Can Improve Medical Care for Expats

When you feel like you are coming down with something, your first reaction is to pay your doctor a visit. But, what about when you come down with something while traveling or living in a foreign country? Scheduling a doctor’s appointment may be difficult for expats in some regions of the world. ...

gut healthy

Top Probiotic Strains That Can Keep Your Gut Healthy In Another Country

Probiotics are live bacteria and yeasts that are good for your health, especially your gut. They are often called “good” or “friendly” bacteria because they help keep your gut healthy. Probiotics can be found in some foods, such as yogurt and sauerkraut, and supplements. Some people believe that probiotics can also protect you from getting sick...

Drinking Organic Wine Is Healthy

Reasons Why Drinking Organic Wine Is Healthy

Is drinking organic wine better for you? In a nutshell, yes. Organic wine is produced according to organic viticulture standards that prohibit the use of harmful chemicals and substances. Here we set out why drinking organic wine is healthy. Statistics show that the wine market will reach up to 1...

coping with expat depression

7 Tips for Coping With Expat Depression

It is widespread for expats to lack the proper mental health care coverage abroad. Some locations even lack access to mental health professionals and institutions for everyone, not just expats. And even if you end up in a place where counseling is available, like a school in case you are studying abroad, it’s most likely only going...

current state of expat life in 2022

Burned Out Overseas – The State Of Expat Life 2022

Cigna Global Healthcare carried out a survey to establish the current state of expat life in 2022 and the impact that the pandemic has had on expat attitudes and behaviours. Here we publish their findings which shows a major change in many aspects of expats’ lives and their future plans. Re-published...