Are you fascinated by Singapore and all it has to offer? If so, you are not alone! Every year, tens of thousands of people from all corners of the world head to the Lion City to roll the dice, and not just in one of its glittering casinos. They come to work, to study, to...

It is probably fair to say that everyone has been on a hike in some form or another. From walking the dog in the park, to an equipment loaded day hike to a gorgeous viewpoint- there is one thing that links them all; the natural world. Getting out there in the great outdoors, having a...

Since the pandemic we’ve seen an acceleration of factors contributing to a shift in behaviour toward healthcare and the IPMI industry. One significant change is the need, or desire, to work remotely or abroad. Simultaneously, many are looking to manage their finances due to the rise in cost of living globally. So, what other global...

Choosing to move abroad is a milestone moment in a person’s life. It can mark the beginning of a new chapter, one that brings with it plenty of opportunities to create memories to cherish for a lifetime. With millions of Brits debating starting a new life abroad, it is not an uncommon decision people make....

The European Health Insurance Card (or EHIC) gives access to state-provided healthcare treatment in the EU. However, the end of the Brexit transition period means several changes to the relationship between the UK and EU, including this widely used European medical card. We’ve outlined the key changes and questions surrounding the EHIC, what these changes mean for...

Nowadays, many people choose to go expat for better job prospects. This is not at all surprising since many countries might offer a better quality of living than your home country. But regardless of all the benefits, there are also some downsides. All the changes that come with relocating abroad can cause a lot of...

Retiring abroad is a major decision and one of the key issues if we are to get the best out of life in retirement wherever we are is access to good quality healthcare. The accessibility of healthcare should be one of the key factors in the decision on where to retire. There can be a...

Whether you’re planning to live or work abroad or you’re just settling into your new life as an expat, you’ll have plenty of things to think about. Moving to another country as an expat is an incredible adventure. But no matter where you and your family settle, one thing you must consider is the medical...

The cost of living crisis has hit us in an unprecedented way and the impact extends beyond just the UK – people and businesses are being affected worldwide. Just as we were recovering from the Coronavirus pandemic, Europe was affected by the crisis in Ukraine, which has amplified the negative financial impact on economies globally....

As a senior diagnosed with epilepsy, the idea of enjoying a vacation with your other half or your family might seem a daunting, worrisome one.  However, with the right adjustments and precautions, you can keep yourself safe and reduce the chances of experiencing a seizure while traveling with epilepsy.  In this guide, you’ll find a few...

When you feel like you are coming down with something, your first reaction is to pay your doctor a visit. But, what about when you come down with something while traveling or living in a foreign country? Scheduling a doctor’s appointment may be difficult for expats in some regions of the world. ...

Probiotics are live bacteria and yeasts that are good for your health, especially your gut. They are often called “good” or “friendly” bacteria because they help keep your gut healthy. Probiotics can be found in some foods, such as yogurt and sauerkraut, and supplements. Some people believe that probiotics can also protect you from getting sick...