expat network
COVID Vaccine

How To Get A COVID Vaccine If You’re An Expat

If you’re an expat living and working in a foreign country, are you eligible for a coronavirus vaccine? And if not, can you return to your home country for a jab? To answer these questions, William Russell, specialists in expat insurance, take a look at some of the more successful COVID-19 vaccination programmes around...

healthcare plans

Guide To Healthcare Plans In The U.S.

When moving to the U.S. the healthcare system can be bewildering with the many different options.  Duquesne University have set out a handy guide explaining healthcare basics and the different healthcare plans in the U.S..  We have republished this here with their agreement to help you to understand the differences and the benefits of each....

pandemic impact on expats

Pandemic Causes Expats To Rethink Living Abroad

A survey of expats has explored the effect of the COVID-19 pandemic on expat family health and well-being. It investigates how expats managed both their own and their children’s health and well-being during the pandemic and subsequent lockdowns and reveals that 60% are rethinking whether they want to continue living abroad. The...

expat mental health

COVID-19 Deteriorates Expat Mental Health

A major piece of research released by AXA, in which 578 expats were surveyed, has found that two-in-five (39%) feel as though their expat mental health has deteriorated as a result of the COVID-19 pandemic.   Prior to the outbreak of COVID-19, nearly two-in-three (62%) would have described their general state...

holiday season

Why This Holiday Season Is Harder Than Most And How To Survive It?

It’s the most wonderful time of the year…. It’s how the song goes, but is it reality? Family meals, tree decorations, presents, travel, the smell of hot chocolate and cinnamon, at first seem magical and wonderful. All of these enchanting things take time and preparation. Written exclusively for Expat Network by Marina Tricard...

remote working

Do Remote Working Expats Suffer From E-Presenteeism?

Absenteeism has been a problem forever but increasingly presenteeism (where employees feel the need to continue working while unwell, during their evenings and weekends – even on holiday)  is an issue.  This can be a particular issue for expats working far from their head office and feeling the need to prove themselves. Written by Caroline...

insurance premiums

7 Ways To Reduce Your Health Insurance Premiums In 2021

If there’s one thing we can learn from 2020, it’s that we shouldn’t take our health for granted. With the ongoing pandemic, increasing chronic diseases, and rising healthcare costs, health insurance has turned into a necessity. Securing private health insurance ensures you’ll have the right financial support when you really need it. However, many people...

healthier lives

Expats Leading Healthier Lives During Lockdown

According to a survey by Aetna International into their experiences during lockdown expats are actively taking control of their physical health while they struggle with their mental health.  63.6% of expats admit that the Covid-19 pandemic has impacted their mental health and more than half of them would rather live in their home country during...

reduce health insurance costs

5 Tips To Reduce Health Insurance Costs

For those whose health insurance cover is expiring soon, it is worth reviewing your benefits before renewing, as your circumstances or that of your family are likely to change during the course of the year. You may find that some benefits aren’t necessary, which presents the perfect opportunity to try reducing your health insurance costs....

How COVID-19 Has Affected Travel Around The World

How COVID-19 Has Affected Travel Around The World

Strict border controls were implemented across the globe in response to the rapid development of COVID-19. For over two months, the only flights authorized included essential commercial and repatriation flights. Land and maritime transport were significantly affected severely impacting immigration and the global economy. As many countries get ready to open up their borders again,...

4 Work From Home Productivity Tips

People all around the world have been given the opportunity to work from home amidst the COVID-19 pandemic. Some companies are suggesting employees work remotely during the outbreak, while others are requiring them to. Written exclusively for Expat Network by Pacific Prime UK For many, working from home is an entirely new experience and, as...

health insurance

Top Tips For Arranging Expat Health Insurance

One of the biggest concerns that many expats have when moving overseas relates to healthcare insurance and the quality and availability of medical provisions in their host country. While the healthcare available in the west is generally well developed and up to a high standard, this may not necessarily be the case in locations overseas and the...