expat network

Moving to America – Health

Your Guide to Living in America

Moving to America? Get our guide!

Whether you are emigrating, taking a short term assignment or joint family in America we have put together the information you will need to make your move a smooth one.

fit and healthy

How Expats Can Stay Fit And Healthy At Home

As expats across the globe continue to be isolated in their homes, keeping up with physical fitness is quickly becoming an overwhelming concern, especially for those who are used to regularly visiting the gym and enjoy staying active. Exercise is not only important for physical fitness, however. Getting your heart pumping is also extremely beneficial…

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isolated

Nine In Ten Expats Feel Isolated

This World Mental Health Day, new research from AXA – Global Healthcare suggests that many expats have struggled with life overseas.  The research reveals that almost nine in ten (87%) expats have felt isolated during their time abroad, with half (48%) of those saying that missing friends and family was the primary reason. Written for…

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healthcare in america

Healthcare In America

Healthcare in America has a reputation for being amongst the most advanced in the world, but coverage is not universal.  For those who can afford it, health insurance gives people access to very sophisticated systems and highly qualified medical practitioners.  However, healthcare in America is very expensive and there are many who are unable to…

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Taking Care Of Your Mental Health Overseas

Why is expat mental health important? Expat mental health is a critical issue to address because it is the foundation for happiness and satisfaction abroad.  International life presents a unique set of experiences for the expat that can affect mental health.   This article was written exclusively for Expat Network by Therapy Solutions Abroad According to…

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Mental Health Growing Issue For Expats

Mental health is a growing issue for expat workers and their employers, as well as those relocating independently, according to a research study. To ensure expats have the support they need when relocating or working away from their home country, health benefits provider Aetna International is calling for businesses and individuals to take more pre-emptive…

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