Whether you’re in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to do to “slow down” your biological clock if you want a longer life. In fact, studies demonstrate that it’s never too late to start practicing healthful practices. ...

Pregnancy and giving birth are one of the truest life-defining moments for those who are looking to become mothers.  Moving to a country like Australia requires a lot of courage and determination, mainly if you’re planning to stay there for longer and also give birth one day.  Here are some maternity (and other) hacks...

No matter where you reside, health should always be a top priority. For some communities, the elusive goal of optimal health is harder than for other populations. Expatriates live outside their native country and could have challenges with a language barrier as well as many other challenges that come from living in a new...

There are many reasons that people choose to leave their homeland to move to another country such as jobs, marriage or simply because they preferred another lifestyle. If becoming an expat is in the near future for you, one of your considerations will be health and fitness. Here are some of the best ways...

Retiring to a life overseas, comes with many important considerations, not least of all how to manage the exchange and international transfer of your money, be it accumulated savings or ongoing income. Written exclusively for Expat Network by Tom Arnold of Currency Index There are various options open to you in terms of the...

We’ve learned that being overwhelmed by the sense of unfamiliarity that surrounds you – particularly in your new expat home overseas – is one of the most prevalent causes of ‘homesickness.’ Your surroundings have changed dramatically, and you now feel out of place no matter where you go. As you...

Living abroad has countless benefits and possibilities: you get to live an adventurous lifestyle and become integrated into cultures very different from your own. But living away from your home country comes with challenges as well, one of which is the difficulty of finding good healthcare options abroad. Here are a few tips to...

For many people, travel is more than a favourite hobby. It’s a yearning to want to go and see amazing new places, understand different cultures and maybe even learn a new language. Unfortunately, family commitments, career aspirations and mortgage obligations often get in the way. Life happens and that trip of a lifetime to...

Many factors have an impact on our health, such as what we eat, how we sleep and our habits and hobbies. While lifestyle choices and genetics play a large role in our health, our social and physical environments can also impact our wellness. In this article, we’ll discuss the lesser-known determinants...

Conducted by money.co.uk, the research analysed how often retirees worldwide are searching on Google to retire to particular countries overseas, and it’s France that tops the retirement wish lists of 20 countries – more than anywhere else worldwide. France is followed by Canada and Argentina, while Spain comes in at number six.     ...

So you have a great opportunity to move abroad and start life afresh. While that is all well and good, it is crucial to understand that it is not possible to just simply take all of your belongings come moving day. This is because you won’t find moving and subsequently shipping items abroad to...

One of the best things about living in a time when working remotely is accepted is that you can travel and see the world while holding down a full-time job. If you’ve ever felt the urge to pack your bags and move to a new country temporarily, being a digital nomad is probably the...