expat network
Mental Health

Young Expats Struggling The Most With Mental Health – Is Social Media The Cause?

Research by AXA has revealed that as many as two in five (41%) young expats aged 18-24 are negatively impacted mentally by social media and tech addiction. AXA – Global Healthcare has reviewed the Mind Health Index, looking at how young expats are affected by social media. The research found that those who report a negative...

motherhood while living abroad as an expat

Top 6 Strategies To Balance Motherhood While Living Abroad As An Expat

Being a mother is a beautiful journey that comes with its own set of challenges and rewards. Now, imagine adding the adventure and excitement of living abroad as an expat to the mix. It can be a thrilling experience, but it also comes with unique considerations for balancing motherhood and the expat lifestyle. In this...

parental rights if you need to move abroad

What Are Your Parental Rights If You Need To Move Abroad For Work And Your Ex Wants The Kids To Stay Put?

Moving abroad for a job can be an exciting experience for both you and your children, but if your ex-spouse stops you, it can complicate matters. In this article, we’ll take a look at your parental rights when moving abroad with children, and what you can do if your ex-spouse says “no.” Why Permission is...

retire abroad

Britons Willing To Overcome Brexit Barriers And Retire Abroad Again

New research from overseas property consultants highlights that Brits are coming to terms with post-Brexit restrictions, applying for visas and retiring to favourite European destinations in ever greater numbers. Your Overseas Home have released new data which shows a return to pre-Brexit levels of interest in retiring to Mediterranean and southern European hotspots. After ‘freedom of...

developing a personal website

6 Essential Tips For Developing A Personal Website As An Expat Living Abroad

Living abroad as an expat is an exhilarating adventure. You’re navigating new cultures, embracing diverse perspectives, and expanding your horizons. But amidst the excitement, it’s important not to overlook the value of establishing and maintaining a strong digital presence. Having a personal website can be a game-changer, helping you showcase your skills, connect with a...

fluctuating exchange rates

How Fluctuating Exchange Rates Can Affect The Price Of An Overseas Property

The foreign currency market is the largest and most traded financial market in the world, with more than $6 trillion traded each day, and over 80% of the foreign currency trading is for speculation purposes. The main drivers that influence exchange rate movements are economic and geo-political events, and technical trading by investment banks. These...

freelancing career abroad

5 Essential Tips For Expats Starting A Freelancing Career Abroad

As an expat starting a freelancing career abroad, you may feel overwhelmed by the many challenges that come with this lifestyle. Freelancing requires self-discipline, the ability to manage your time, and a commitment to developing a robust network of clients and contacts in your new country. However, with proper planning and execution, you can create...

culture of their new home country

New Data Dispels ‘Brits Abroad’ Cliché As More Expats Look For Richer Cultural Experiences

A new survey conducted by overseas property consultants at YourOverseasHome.com reveals that prospective expats are looking to embed themselves in the culture of their new home country, as most want to live amongst the locals abroad and learn the language of the country they’re buying in.  The survey gained over 4,000 responses from people who...

Moving To A New Home

How To Streamline The Process Of Moving To A New Home

Moving to a new country across the world can be both an exciting and overwhelming experience. From packing up your belongings and saying goodbye to friends and family, to filling out all the paperwork for transferring utilities — the process of moving internationally can become quite complicated. However, being organized ahead of time can make...

Reviews from local expats

Researching Life Abroad: Why Reviews From Local Expats Can Help

Moving abroad is an exciting adventure that captures the imagination. The lure of exotic new lands, fascinating cultures and a life less ordinary is tempting. Who hasn’t daydreamed about leaving routine behind for something new? However, transforming a dream into reality requires some careful research beforehand. Diving into life in a new country without truly...

Moving To France

7 Things You Should Know Before Moving To France, According To Tiktok

If you are thinking about moving to France, TikTok research commissioned by AXA – Global Healthcare has revealed 7 top things to know before moving to France. Dining and greeting Many expats on TikTok highlight the importance of presenting yourself properly, for example greeting someone properly with a handshake or “la bise” and wearing non-athletic...

expat identity

The Expat Identity: Finding Your Own Path

Venturing into new lands, embracing unfamiliar cultures, and adapting to diverse work and lifestyles – the life of an expat is an intriguing blend of challenge and excitement. But while this unique journey brings immense personal growth and global perspectives, it also beckons to a question of identity. Who are you in this new space,...