expat network
international health insurance

Why Expats Choose International Health Insurance

Moving abroad can be a stressful process that requires plenty of planning, time and energy. When becoming an expat, you have to take into account innumerable factors for your relocation – and healthcare is an essential one. Here Cigna Healthcare explain why expats choose international health insurance. Written exclusively for Expat...

reduce body heat

5 Natural Ways To Reduce Body Heat

After a long winter period, the weather starts to heat up in many parts of the world. As expats around the world prepare for summer and as travel restrictions ease and families plan to enjoy some fun in the sun the heat can be a problem as well as a pleasure. Here are some...

moving to Florida

Everything You Need To Know About Moving To Florida

Nearly 1000 people move to Florida every day. This is not a surprise since Florida is nicknamed “The Sunshine State”. If you are planning to join all those people moving to Florida, there are things you should know before you go. From what kind of weather you can expect to where to find some...

expat life in Las Vegas

What Is Expat Life Like In Las Vegas

When one thinks of Las Vegas, words like showbiz, glitz, glamour, gambling, and parties spring to mind. Although most visitors come for a good time and an unforgettable holiday, the city has much more to offer than that. Away from the noise and bustle of the tourist districts, Las Vegas boasts a significant expat...

Mental Health

Countries With The Best Mental Healthcare In The World

Thinking of moving abroad? Prioritising mental health has never been more critical than it is now, especially if you’re planning on relocating and becoming an expat. However, this is easier in some places than others and may depend on the availability of international health insurance around the world, among other factors. Re-published with the consent...

useful apps for expats

Useful Apps For Expats Living In New York City

Nowadays, our smartphones are making our lives easier in so many ways. In fact, many of us couldn’t imagine getting around, working, or functioning on a daily basis if it weren’t for mobile apps. Depending on your lifestyle and daily needs, you can choose among millions of apps to help you out. But what...

moving abroad with pets

Tips For Expats Moving Abroad With Pets In 2022

Planning to start a new chapter? Are you taking your pet with you? Do you know the laws related to moving abroad with pets? Well, now is the right time to find out, especially if it involves any furry companions you might bring with you, be that overseas or offshore. ...

moving tips

5 Easy Moving Tips To Make Your Move Less Stressful

You’ve spent weeks or even months planning to move to your dream home, and now it is time to move there. Even though it can be exciting buying a new home and even more so when it is in a new country, the whole moving process can get a little stressful. There are a...

Why Expats Love New York City?

Each year, more and more people from all over the globe move to the City That Never Sleeps. This made us wonder why expats love New York City that much and what motivates them to pack up and move their entire lives here. So we did our research and prepared this article to help...

Texas

Moving To Texas In 2022? Everything An Expat Should Know

Being among the fastest-growing states in America, Texas offers a promising job market, a reasonable cost of living, agreeable weather, and a number of interesting and distinct cultural experiences. It’s no wonder it attracts an increasing number of expats every year, quickly becoming one of the top US destinations. If you...

body and health

Why Should You Look After Your Body and Health?

No matter how minor your health problems are, they can obstruct or even overwhelm other aspects of your life. Even simple health conditions like aches, pains, fatigue, and indigestion can have a negative impact on your happiness and stress levels. One option for increasing your capacity to manage stress and feel better is to...

longer life

Things to Stop Doing If You Want a Longer Life

Whether you’re in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to do to “slow down” your biological clock if you want a longer life. In fact, studies demonstrate that it’s never too late to start practicing healthful practices. ...