There can be many reasons why you have a gap in your CV and many try to hide the reasons feeling it will reduce their chances of getting the next job even if the gap was for a valid reason. How should you deal with the career break? Illness, accident, caring...

Living abroad poses an exciting chance to experience new environments, cultures and people. But on a longer trip or assignment, it’s hard to avoid becoming ill at some stage. To increase your chances of staying healthy, it’s important to consider nutrition and your diet. Wriiten for Expat Network by Rebecca Freer,...

The pandemic scuppered international travel for many of us, and understandably the nation is looking forward to getting away for a change of scenery. However, with the climate crisis a growing consideration for everyone, even when we’re away, OLIO’s co-founder Tessa Clarke shares her top travel tips for holidaying as sustainably as possible. ...

Portugal is often seen as a destination for people retiring to the sun but it is also a destination for people wanting to work in Portugal. What are the work visa and work permit requirements in Portugal if you are not an EU citizen? Who needs to apply for a...

After a long winter period, the weather starts to heat up in many parts of the world. As expats around the world prepare for summer and as travel restrictions ease and families plan to enjoy some fun in the sun the heat can be a problem as well as a pleasure. Here are some...

New data released today from overseas property portal Kyero.com shows increased interest in European property from overseas buyers in the first three months of 2022, which it partly attributes to the rise of digital nomads looking to work overseas post-Covid, and new visas being introduced encouraging them to do so. ...

Planning to start a new chapter? Are you taking your pet with you? Do you know the laws related to moving abroad with pets? Well, now is the right time to find out, especially if it involves any furry companions you might bring with you, be that overseas or offshore. ...

Teaching English abroad has been a popular option for travellers for a number of years, but now more than ever it is a good time to make TEFL work for you. If you’re living in Thailand, Turkey or Tunisia, here are five reasons teaching English as a foreign language is the perfect job for...

No matter how minor your health problems are, they can obstruct or even overwhelm other aspects of your life. Even simple health conditions like aches, pains, fatigue, and indigestion can have a negative impact on your happiness and stress levels. One option for increasing your capacity to manage stress and feel better is to...

Whether you’re in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to do to “slow down” your biological clock if you want a longer life. In fact, studies demonstrate that it’s never too late to start practicing healthful practices. ...

No matter where you reside, health should always be a top priority. For some communities, the elusive goal of optimal health is harder than for other populations. Expatriates live outside their native country and could have challenges with a language barrier as well as many other challenges that come from living in a new...

There are many reasons that people choose to leave their homeland to move to another country such as jobs, marriage or simply because they preferred another lifestyle. If becoming an expat is in the near future for you, one of your considerations will be health and fitness. Here are some of the best ways...