Health - Expat Network

Impact Of Taking On An International Assignment On Mental Health

A major new piece of research* by AXA Global Healthcare has shed light on the impact that working on an international business assignment has upon mental health. Of the 500 international workers who were surveyed in seven different countries, just one-in-ten (10%) said that working abroad has had a negative impact on their mental health….

How To Stop Worrying And Feel Better As An Expat

Are you worried? Are you feeling lonely? Do you work elsewhere and already miss your loved ones? You are not alone. People worry all the time; it is only human to worry. However, if not regulated, mild worrying can easily transition to chronic worrying and eventually cause panic disorder, anxiety, and depression, especially if you…

3 In 4 Agree Restricting Screen Time At Work Would Benefit Their Wellbeing

With more employees currently working from home due to the Covid-19 pandemic, workers are now more reliant on technology than ever before according to a recent report. The report explores how the use of technology was impacting employee well-being before the pandemic began and reveals how we can make adjustments to our relationship with digital…

How Expats Can Stay Fit And Healthy At Home

As expats across the globe continue to be isolated in their homes, keeping up with physical fitness is quickly becoming an overwhelming concern, especially for those who are used to regularly visiting the gym and enjoy staying active. Exercise is not only important for physical fitness, however. Getting your heart pumping is also extremely beneficial…

Nine In Ten Expats Feel Isolated

This World Mental Health Day, new research from AXA – Global Healthcare suggests that many expats have struggled with life overseas. The research reveals that almost nine in ten (87%) expats have felt isolated during their time abroad, with half (48%) of those saying that missing friends and family was the primary reason. Written for…

Do Expats Need Private Health Insurance?

When living or working abroad one of the major issues to be addressed is how to access good quality healthcare. In many countries you can access the state healthcare system if you are a resident of that country, but there may be conditions before you qualify. Whenever you travel abroad you need to consider how…

Get Access To A British GP Without Returning To The UK

Access to healthcare is a one of the uncertainties for British expats living in other EU countries, particularly if there is a no deal Brexit. GP On Demand can give expats access to British qualified GPs to get the health advice they need. Written exclusively for Expat Network by Paul Barry, Managing Director of GP…

Five Questions To Ask About Health Insurance For Expats Living Abroad

Health insurance is an important option for expats and there are many providers offering different options. Pacific Prime are insurance brokers and provide professional advice to expats. They set out five questions to ask before deciding on an expatriate policy to ensure the policy meets your needs. Written exclusively for Expat Network by Pacific Prime …

How Do You Secure Affordable Health Insurance?

Health insurance is getting costlier every year around the world as medical costs continue to rise. Finding healthcare that won’t cost an arm and a leg is at the forefront of many people’s minds, but experience has taught us that the cheapest plan is often too good to be true. Today, Pacific Prime explains what…

Why Do Insurance Premiums Always Seem To Rise Each Year?

Expats that secure their own health insurance quickly learn that their premiums will rise year-on-year. Health policies aren’t like motor policies where, given you’ve made no claims, you’ll find a discount on your premium for the next coverage period. This article from our sponsor, Pacific Prime Dubai, will help explain why health insurance premiums always…

Moving to Spain – Health

So, you are moving to Spain!

Impact Of Taking On An International Assignment On Mental Health

How To Stop Worrying And Feel Better As An Expat

3 In 4 Agree Restricting Screen Time At Work Would Benefit Their Wellbeing

How Expats Can Stay Fit And Healthy At Home

Nine In Ten Expats Feel Isolated

Do Expats Need Private Health Insurance?

Get Access To A British GP Without Returning To The UK

Five Questions To Ask About Health Insurance For Expats Living Abroad

How Do You Secure Affordable Health Insurance?

Why Do Insurance Premiums Always Seem To Rise Each Year?