expat network

6 Most Lucrative Countries For Doctors & Nurses In 2023

If you’re a doctor or nurse considering working abroad, your decision might not simply rest on the quality of life in potential host countries. You’ll likely also consider how much these countries pay their healthcare professionals. So let’s embark on a global tour to explore six lucrative destinations for medical practitioners! Securing Substantial Compensation in...

expat identity

The Expat Identity: Finding Your Own Path

Venturing into new lands, embracing unfamiliar cultures, and adapting to diverse work and lifestyles – the life of an expat is an intriguing blend of challenge and excitement. But while this unique journey brings immense personal growth and global perspectives, it also beckons to a question of identity. Who are you in this new space,...

solo female expats

Empowering Tips For Solo Female Expats

Stepping into the realm of solo female expats is a journey of self-discovery and empowerment. It’s about defying societal norms and embracing independence on your terms. Firstly, cultural differences may seem daunting initially, but you’ll thrive with an open mind and respect for local customs. Secondly, building a strong support network is vital, connecting you...

What Should You Take With You When You Relocate – and What Should You Leave Behind?

Whether you are making a trip across town, or heading towards a new life with a trip across the world, you are faced with a massive problem… what exactly are you supposed to take with you, and what do you want to leave behind? It can be a much harder choice than many people think,...

trademark application

Trademark Application As An Immigrant – All You Need To Know

According to statistics, immigrants that have lived in Canada for between 10 and 30 years have higher ownership rates for privately incorporated companies than individuals born in Canada.  If you are a new immigrant and want to venture into business, you must consider registering your business’s intellectual property and making a trade market application at...

coping with expat depression

7 Tips for Coping With Expat Depression

It is widespread for expats to lack the proper mental health care coverage abroad. Some locations even lack access to mental health professionals and institutions for everyone, not just expats. And even if you end up in a place where counseling is available, like a school in case you are studying abroad, it’s most likely only going...

expat families

Why Expat Families Should Stick To Their Family Rituals?

When moving to another country and wanting to build a life there, you must adapt to numerous completely new things. Those could be a new language, school or working environment, manners, food, roles in society, and so on. However, as much as adapting can sound good, it’s crucial to maintain a balance. Fitting in is...

body and health

Why Should You Look After Your Body and Health?

No matter how minor your health problems are, they can obstruct or even overwhelm other aspects of your life. Even simple health conditions like aches, pains, fatigue, and indigestion can have a negative impact on your happiness and stress levels. One option for increasing your capacity to manage stress and feel better is to...

longer life

Things to Stop Doing If You Want a Longer Life

Whether you’re in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to do to “slow down” your biological clock if you want a longer life. In fact, studies demonstrate that it’s never too late to start practicing healthful practices. ...

health challenges

The Health Challenges Of The Expatriate Community

No matter where you reside, health should always be a top priority. For some communities, the elusive goal of optimal health is harder than for other populations. Expatriates live outside their native country and could have challenges with a language barrier as well as many other challenges that come from living in a new...

Stay Healthy When Living Abroad

Best Ways To Stay Healthy When Living Abroad

There are many reasons that people choose to leave their homeland to move to another country such as jobs, marriage or simply because they preferred another lifestyle. If becoming an expat is in the near future for you, one of your considerations will be health and fitness. Here are some of the best ways...

keeping your health in check

3 Tips For Keeping Your Health In Check As An Expat

Living abroad has countless benefits and possibilities: you get to live an adventurous lifestyle and become integrated into cultures very different from your own. But living away from your home country comes with challenges as well, one of which is the difficulty of finding good healthcare options abroad. Here are a few tips to...