expat network

Reasons Why Drinking Organic Wine Is Healthy

Drinking Organic Wine Is Healthy


Is drinking organic wine better for you? In a nutshell, yes. Organic wine is produced according to organic viticulture standards that prohibit the use of harmful chemicals and substances.  Here we set out why drinking organic wine is healthy.





Statistics show that the wine market will reach up to 1 billion bottles of organic wine purchased worldwide by the end of 2022.

The past decade has seen a significant increase in organic food and beverage demand across the globe.  This also applies to organic wine production and consumption. Read on to learn the top-notch benefits of drinking chemical-free wine and the best organic wine producers.


5 Reasons Why Organic Wine Is Better for Your Health

As the name suggests, organic stands for healthy and natural. If you are a wine enthusiast and enjoy having a glass of wine with your meal, here is what you need to know about your favourite bevy:


1.   Organic Wine Is Chemical-Free

Organic wine is made of organic grapes and doesn`t contain chemical pesticides, fertilizers, artificial colouring agents, or similar.

According to USDA, the grapes used to make organic wine must be 100% organic and GMO-free. Therefore, organic wine is closer to natural grape juice and it`s a healthier option than regular wine.

Conventional wine producers use many chemicals to preserve the quality, taste, and colour of the wine intended for commercial consumption.  In contrast, organic viticulture practices a totally different agricultural approach.

Organic wine bottles contain exclusive labels approved by the Regulation of the European Commission.  This certification ensures that you will consume healthy, clean, and high-quality wine.


2.   Organic Wine is Lower in Sulfites

Sulfites are natural by-products of the wine fermentation process. However, conventional winemaking methods include the use of sulfur dioxide to protect the wine from oxidation and to obtain the deserved colour and taste of the wine.

Typically, organic wines are not allowed to contain added sulfites. However, this depends on the rules of the regulatory commission in that country.

The USDA doesn`t allow added sulfites in organic wines, while the UC allows up to 100 parts per million. In any case, organic wines contain less or no added sulfites compared to conventional wines.

Lower sulfite levels indicate healthier and more natural wine to consume.


3.   Organic Wine is Eco-Friendly

In the past few years, people show increased environmental awareness about the importance of eco-friendly products. A clean environment plays a key role in human health and welfare.

The organic winemaking process abandons the use of chemical additives like sulfuric acid, refined sugar, or other colour and taste refiners. These agents act like soil contaminants that disrupt the natural bio-balance.

The purpose of organic wine production is to boost biodiversity, save the environment and most of all protect wine consumers’ health.


4.   Organic Wine Is Lower in Sugar

As we know, sugar is a naturally occurring compound in wine. However, most wineries add extra sugar as part of the wine-producing method to increase the alcohol level in the grape juice.

Some winemakers tend to add extra refined sugar in the vinification process to cover up the taste from low-grade grapes.

The organic winemaking concept doesn’t allow extra sugar to be added to the wine. This means that all the sweetness and alcohol content in the organic wine is completely natural and spontaneous. Hence, drinking organic wine in moderate amounts can be beneficial for your overall health.


5.   Organic Wine Is a Health-Booster

The high antioxidant and low additive levels make organic wine a healthy source of pleasure. You can finally enjoy the taste of your favourite wine without fearing the side effects and health issues.

Many studies have confirmed the beneficial effects of drinking wine in moderation. The naturally occurring nutrients in grapes remain intact during the organic winemaking process.

The most important health benefits of drinking organic wine include:

  • Improves brain function and health
  • Stimulates immunity
  • Improves skin appearance
  • Improves heart health
  • Boosts mood

Note that wine promotes better health only when taken in moderate amounts.


What Are the Best Organic Wines

Almost 90% of organic wines are crafted in Europe. The largest organic grape producers in the world are Italy, France, and Spain. Over the past couple of years, Spain has gained a top-ranking reputation for the increasing trend of organically-grown vineyards.

However, the organic winemaking boom has expanded to other continents as well, including America, and Asia and is expected to continue growing. Let’s take a look at the world`s top-notch organic wine producers:



With 15% of organic vineyards, Italy is in the lead in producing organic wine in Europe. Organic viticulture in Italy is regulated by FederBio, in association with EC Regulations.

The world`s best terroir and climate conditions support Italy`s highest winemaking reputation. The most famous wine regions that produce the best quality wines in Italy are Piedmont, Tuscany, and Veneto.

Italian White Organic wines are exclusively aromatic and easy to drink. On the palate, you can feel the raw acidity, hints of minerality, and lingering finish. The bursting fragrance of ripe peaches and toasted nuts feels like magic once you pop out the bottle.

Italian Red Organic wines have received prestigious rewards from leading wine critics and enthusiasts. The bursting aroma of Morello cherries and wild berries will make a moment to remember. All your senses will be grateful for the velvety smooth tannins and soft touch of spice that will linger for hours.



The cradle of Champagne, Bordeaux, and Burgundy is a synonym for top-echelon and supreme wines. With a tremendously rich tradition in winemaking history, France is the second largest organic wine producer in Europe. French wine has always been a symbol of quality and pleasure, and having an organic French wine is more than a blissful experience.

Organic French Whites come with a unique scent of crispy lemon zest and lime blossom, complemented with bursting fresh peaches.  The special organic methods in fermentation and maturation can be tasted in the gentle toasty touch, vivid freshness, and soft hints of the French terroir.

Provencal Rose is one of the country`s flagships and deserves special attention when it comes to organic wines. Apart from the seductive pink colour and the alluring aroma of wild strawberries and ripe peaches. The taste provides an amazing experience of vibrant freshness intervined with cherry and apricot flavours.

Organic French Reds are a pure delight in a glass. Once you pop out the bottle you can smell the enchanting scent of juicy dark cherries, blackberries, and black plum. The magnificent smell is complemented by the soft touch of spicy oregano, cedar wood, and wild thyme. On the palate, you can feel the striking full body, firm tannins, and strong ageing structure.